本片讲述一个男孩从6岁到18岁的成长历程，导演理查德·林克莱特花了12年时间来完成这部作品。它仔细描画了孩子的成长过程，及其父母亲各个方面的变化，可以让观众细致入微地体会岁月流逝的痕迹。为了不打扰主演艾拉·萨尔蒙的正常生活，拍摄均在他暑假期间的简短时间内完成。

Fifteen year-old Taylor Collins is a golf legacy. The son of a PGA veteran, the younger brother of a PGA rookie, he has all the talent in the world-but wants nothing to do with golf or the pressure of being the next in line. After Taylor purposely blows his tryout for the school team, his disappointed father takes a drive that ends in a texting-while-driving accident and lands him in a a. Taylor blames himself and, with the guidance of his brother and the prayer support from his mother Jenny and newfound crush Bailey, makes it his mission to get back on the team and bee the first freshman in state history to lead his team to a state championship. Faith, hope, and love bring Taylor and his family closer than ever and he learns that the greatest way to honor his father and his God is to embrace the gifts and talents he was given.

阿绿（武田玲奈 饰）的爸爸妈妈离婚了，之后，阿绿跟爸爸（渡边俊美 饰）一起开始了相依为命的生活。虽然爸爸从来都没有下过厨，也不太会做饭，但是为了阿绿能够吃到健康营养的午餐，爸爸还是决定开始给女儿做便当。
刚开始，不善厨艺的爸爸总是做出令女儿震惊的黑暗料理，虽然便当很难出，但阿绿还是会将它们吃的干干净净，毕竟便当里凝结着爸爸对自己的爱。随着时间的推移，爸爸的厨艺越来越好，与此同时，阿绿结识了名叫尤吉（清原翔 饰）的男孩，两人坠入了情网。在阿绿的请求下，爸爸的工作量增加了，做起了双人份便当，虽然端出的便当越来越色香味俱全，但阿绿和尤吉之间的恋情还是走到了尽头。

一个被悲剧撕裂的年轻人的家庭伸出手，开始重建信任，并通过唯一能通过痛苦说话的东西来寻求治愈； 音乐的治愈力。